Level 1 Turning

Set cones up like the picture shows and have your parent(s) time you and challenge them on who can do the most successful turns in 1 minute. The challenge is to dribble across the grid with speed and perform an explosive turn, one turn equals one point. If  loss of control of the ball occurs the rep does not count. Review the CORE 360 skills program for some examples on different types of turns on stormfutbol.com under the “Storm@Home” tab.

 

https://youtu.be/bjY8qtMEkcA

Week 4 Skill

Fake Shot Chop

Level 2 Turning

Set cones up like the picture shows and have your parent(s) time you and challenge them on who can do the most successful turns in a minute time. Focus one speed and explosion, and attempt to do high level turns.  If a cone is touched or loss of control occurs the rep does not count. Review the CORE 360 skills program for different types of turns.

 

https://youtu.be/QTcuqc9-f-g